Anthony LEMAIRE 18:12 row
4,408m
Meters
18:12.8
Time
2:03.9
Pace
280
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 115 |
March 08, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.8 | 4,408m | 2:03.9 | 184 | 932 | 21 | 150 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 143 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 149 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 153 |
| 18:12.8 | 796m | 2:01.1 | 197 | 978 | 22 | 155 |
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Workout Graph
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Endurance 10 (Programme après 50 ans)