Anthony LEMAIRE 10:08 row
2,231m
Meters
10:08.5
Time
2:16.3
Pace
129
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 115 |
March 08, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,231m | 2:16.3 | 138 | 774 | 25 | 135 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 120 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 144 |
| 10:08.5 | 31m | 2:17.0 | 136 | 767 | 7 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.