Anthony LEMAIRE 18:08 row
4,107m
Meters
18:08.1
Time
2:12.4
Pace
246
Calories
150
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 19 |
Stroke Count | 351 |
Drag Factor | 117 |
March 10, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:08.1 | 4,107m | 2:12.4 | 151 | 818 | 19 | 150 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 | 149 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 143 |
15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 155 |
18:08.1 | 716m | 2:11.3 | 154 | 831 | 19 | 153 |
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Workout Graph
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Endurance 14 (Programme après 50 ans)