Anthony LEMAIRE 18:08 row

4,107m

Meters

18:08.1

Time

2:12.4

Pace

246

Calories

150

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate19
Stroke Count351
Drag Factor117

March 10, 2022 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Endurance 14 (Programme après 50 ans)

Splits

Time Meters Pace Watts Cal/Hr S/M
18:08.1 4,107m 2:12.4 151 818 19 150
5:00.0 1,107m 2:15.5 141 784 19 149
10:00.0 1,110m 2:15.1 142 788 18 143
15:00.0 1,174m 2:07.7 168 877 21 155
18:08.1 716m 2:11.3 154 831 19 153

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Workout Graph

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