Anthony LEMAIRE 14:08 row
2,968m
Meters
14:08.7
Time
2:22.9
Pace
167
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 117 |
March 10, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.7 | 2,968m | 2:22.9 | 120 | 712 | 23 | 144 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 140 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 140 |
| 14:08.7 | 941m | 2:12.1 | 152 | 821 | 23 | 153 |
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Gammes 6 (Programme après 50 ans)