Anthony LEMAIRE 10:10 row
2,205m
Meters
10:10.0
Time
2:18.3
Pace
127
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 118 |
March 10, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,205m | 2:18.3 | 132 | 755 | 25 | 142 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 132 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 147 |
| 10:10.0 | 37m | 2:15.1 | 142 | 788 | 12 | 147 |
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Séance rameur échauffement dynamique programme après 50 ans.