Anthony LEMAIRE 10:08 row
2,229m
Meters
10:08.5
Time
2:16.4
Pace
129
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 119 |
March 11, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,229m | 2:16.4 | 138 | 773 | 25 | 137 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 126 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 142 |
| 10:08.5 | 31m | 2:17.0 | 136 | 767 | 7 | 143 |
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Séance rameur échauffement dynamique programme après 50 ans.