Anthony LEMAIRE 18:05 row
3,658m
Meters
18:05.1
Time
2:28.3
Pace
202
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 118 |
March 13, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.1 | 3,658m | 2:28.3 | 107 | 669 | 19 | 126 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 17 | 117 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 124 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 128 |
| 18:05.1 | 678m | 2:16.5 | 138 | 773 | 22 | 138 |
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Gammes 10 (Programme après 50 ans)