Anthony LEMAIRE 20:11 row
4,149m
Meters
20:11.5
Time
2:25.9
Pace
231
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 120 |
March 26, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,149m | 2:25.9 | 112 | 687 | 22 | 137 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 26 | 137 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 140 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 113 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 150 |
| 20:11.5 | 43m | 2:13.7 | 146 | 803 | 16 | 149 |
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Workout Graph
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Foncier 11 (Programme après 50 ans)