Anthony LEMAIRE 18:14 row
4,206m
Meters
18:14.5
Time
2:10.1
Pace
255
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 122 |
March 26, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.5 | 4,206m | 2:10.1 | 159 | 846 | 19 | 147 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 139 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 152 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 156 |
| 18:14.5 | 756m | 2:08.6 | 164 | 865 | 21 | 142 |
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Workout Graph
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Endurance 11 (Programme après 50 ans)