Anthony LEMAIRE 16:04 row
3,279m
Meters
16:04.7
Time
2:27.1
Pace
181
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 122 |
March 26, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.7 | 3,279m | 2:27.1 | 110 | 678 | 21 | 131 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 128 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 | 124 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 134 |
| 16:04.7 | 239m | 2:15.3 | 141 | 785 | 15 | 139 |
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Workout Graph
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Gammes 11 (Programme après 50 ans)