Anthony LEMAIRE 10:07 row
2,216m
Meters
10:07.6
Time
2:17.0
Pace
128
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 120 |
March 26, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,216m | 2:17.0 | 136 | 767 | 25 | 137 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 123 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 144 |
| 10:07.6 | 27m | 2:20.7 | 126 | 732 | 8 | 145 |
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Séance rameur échauffement dynamique programme après 50 ans.