Anthony LEMAIRE 18:03 row
4,109m
Meters
18:03.5
Time
2:11.8
Pace
246
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 352 |
| Drag Factor | 122 |
March 27, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.5 | 4,109m | 2:11.8 | 153 | 825 | 19 | 145 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 134 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 151 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 151 |
| 18:03.5 | 719m | 2:07.6 | 168 | 879 | 22 | 147 |
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Workout Graph
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Endurance 11 (Programme après 50 ans)