Anthony LEMAIRE 10:09 row
2,203m
Meters
10:09.2
Time
2:18.2
Pace
128
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 122 |
March 27, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,203m | 2:18.2 | 132 | 755 | 25 | 138 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 126 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 144 |
| 10:09.2 | 34m | 2:15.2 | 141 | 786 | 13 | 144 |
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Séance rameur échauffement dynamique programme après 50 ans.