Anthony LEMAIRE 19:02 row
4,105m
Meters
19:02.0
Time
2:19.0
Pace
235
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 119 |
March 29, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.0 | 4,105m | 2:19.0 | 130 | 747 | 22 | 142 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 137 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 138 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 155 |
| 19:02.0 | 847m | 2:22.8 | 120 | 713 | 24 | 141 |
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Workout Graph
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Cardio 11 (Programme après 50 ans)