Anthony LEMAIRE 10:10 row
2,199m
Meters
10:10.2
Time
2:18.7
Pace
126
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 119 |
March 29, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,199m | 2:18.7 | 131 | 751 | 25 | 143 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 | 130 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 150 |
| 10:10.2 | 38m | 2:14.2 | 145 | 798 | 12 | 150 |
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Séance rameur échauffement dynamique programme après 50 ans.