Anthony LEMAIRE 15:06 row
3,479m
Meters
15:06.3
Time
2:10.2
Pace
212
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 120 |
March 30, 2022 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,479m | 2:10.2 | 158 | 845 | 20 | 154 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 146 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 154 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 159 |
| 15:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 159 |
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Workout Graph
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Endurance 15 (Programme après 50 ans)