Anthony LEMAIRE 10:10 row
2,145m
Meters
10:10.5
Time
2:22.3
Pace
121
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 120 |
March 30, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,145m | 2:22.3 | 121 | 717 | 25 | 141 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 129 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 147 |
| 10:10.5 | 38m | 2:18.1 | 133 | 756 | 11 | 148 |
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Séance rameur échauffement dynamique programme après 50 ans.