Anthony LEMAIRE 10:06 row
2,052m
Meters
10:06.4
Time
2:27.7
Pace
113
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 121 |
April 04, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,052m | 2:27.7 | 108 | 673 | 25 | 134 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 120 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 142 |
| 10:06.4 | 20m | 2:40.0 | 85 | 594 | 9 | 142 |
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Échauffement complet (Programme corps fin et tonique)