Anthony LEMAIRE 15:06 row
3,317m
Meters
15:06.8
Time
2:16.6
Pace
193
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 88 |
May 20, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,317m | 2:16.6 | 137 | 771 | 20 | 148 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 136 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 151 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 154 |
| 15:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 154 |
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Workout Graph
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Endurance 1 (Programme brûleur de graisse)