Anthony LEMAIRE 20:04 row
4,344m
Meters
20:04.0
Time
2:18.5
Pace
250
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 89 |
May 22, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 4,344m | 2:18.5 | 132 | 752 | 23 | 149 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 145 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 145 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 150 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 154 |
| 20:04.0 | 9m | 3:42.2 | 32 | 409 | 151 |
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Workout Graph
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Cardio 1 (Programme brûleur de graisse)