Anthony LEMAIRE 20:10 row
4,506m
Meters
20:10.0
Time
2:14.2
Pace
266
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 88 |
May 23, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,506m | 2:14.2 | 145 | 797 | 19 | 150 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 136 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 141 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 152 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 162 |
| 20:10.0 | 36m | 2:18.8 | 131 | 749 | 12 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Foncier 1 (Programme brûleur de graisse)