Anthony LEMAIRE 10:08 row
2,025m
Meters
10:08.0
Time
2:30.1
Pace
110
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 88 |
May 23, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,025m | 2:30.1 | 103 | 656 | 25 | 133 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 31 | 123 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 138 |
| 10:08.0 | 28m | 2:22.8 | 120 | 713 | 8 | 139 |
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Séance rameur échauffement programme Brûleur de Graisses