Anthony LEMAIRE 10:10 row
2,012m
Meters
10:10.4
Time
2:31.6
Pace
109
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 114 |
May 29, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,012m | 2:31.6 | 100 | 645 | 25 | 135 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 31 | 124 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 141 |
| 10:10.4 | 33m | 2:37.5 | 89 | 607 | 12 | 140 |
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Séance rameur échauffement programme Brûleur de Graisses