Anthony LEMAIRE 14:07 row
3,091m
Meters
14:07.7
Time
2:17.1
Pace
180
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 105 |
May 31, 2022 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.7 | 3,091m | 2:17.1 | 136 | 767 | 20 | 117 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 140 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 122 |
| 14:07.7 | 926m | 2:13.7 | 146 | 803 | 21 | 90 |
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ENDURANCE 3 (Programme brûleur de graisse)