Anthony LEMAIRE 20:06 row
4,341m
Meters
20:06.6
Time
2:18.9
Pace
248
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 105 |
June 01, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 4,341m | 2:18.9 | 130 | 748 | 23 | 147 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 139 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 141 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 147 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 156 |
| 20:06.6 | 16m | 3:26.2 | 40 | 437 | 9 | 156 |
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Workout Graph
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Cardio 2 (Programme brûleur de graisse)