Anthony LEMAIRE 20:06 row
4,340m
Meters
20:06.5
Time
2:18.9
Pace
248
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 341 |
| Drag Factor | 101 |
June 02, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,340m | 2:18.9 | 130 | 748 | 16 | 142 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 144 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 158 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 | 139 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 16 | 133 |
| 20:06.5 | 22m | 2:27.7 | 109 | 673 | 9 | 137 |
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Workout Graph
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Foncier 2 (Programme brûleur de graisse)