Anthony LEMAIRE 15:20 row
3,321m
Meters
15:20.2
Time
2:18.5
Pace
191
Calories
160
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 98 |
June 04, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.2 | 3,321m | 2:18.5 | 132 | 752 | 25 | 160 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 154 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 156 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 168 |
| 15:20.2 | 46m | 3:39.5 | 33 | 413 | 16 | 164 |
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HIIT 2 (Programme brûleur de graisse)