Anthony LEMAIRE 15:06 row
3,382m
Meters
15:06.6
Time
2:14.0
Pace
200
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 105 |
June 05, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,382m | 2:14.0 | 145 | 800 | 21 | 155 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 147 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 148 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 163 |
| 15:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ENDURANCE 4 (Programme brûleur de graisse)