Anthony LEMAIRE 501m row
501
Meters
2:49.6
Time
2:49.2
Pace
25
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 106 |
June 06, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.6 | 501 | 2:49.2 | 72 | 530 | 25 | 17 | 115 |
| 0:35.1 | 100 | 2:55.5 | 65 | 512 | 5 | 19 | 112 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 16 | 115 |
| 0:33.9 | 300 | 2:49.5 | 72 | 530 | 5 | 18 | 115 |
| 0:33.6 | 400 | 2:48.0 | 74 | 535 | 5 | 16 | 116 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 18 | 117 |
| 0:00.3 | 501 | 2:30.0 | 104 | 656 | 0 | 117 |
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Récupération 500m