Anthony LEMAIRE 10:08 row
1,964m
Meters
10:08.1
Time
2:34.8
Pace
105
Calories
140
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 624 |
Stroke Rate | 25 |
Stroke Count | 258 |
Drag Factor | 106 |
June 06, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.1 | 1,964m | 2:34.8 | 94 | 624 | 25 | 140 |
5:00.0 | 882m | 2:50.0 | 71 | 544 | 31 | 111 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 156 |
10:08.1 | 28m | 2:24.6 | 116 | 698 | 7 | 154 |
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Séance rameur échauffement programme Brûleur de Graisses