Anthony LEMAIRE 20:06 row
4,129m
Meters
20:06.3
Time
2:26.0
Pace
228
Calories
160
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 680 |
| Drag Factor | 108 |
June 08, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,129m | 2:26.0 | 112 | 686 | 34 | 160 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 43 | 157 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 36 | 150 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 | 152 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 171 |
| 20:06.3 | 21m | 2:30.0 | 104 | 656 | 10 | 171 |
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Workout Graph
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Cardio 3 (Programme brûleur de graisse)