Anthony LEMAIRE 10:06 row
1,969m
Meters
10:06.1
Time
2:33.9
Pace
106
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 107 |
June 08, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,969m | 2:33.9 | 96 | 630 | 25 | 128 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 31 | 121 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 132 |
| 10:06.1 | 20m | 2:32.5 | 99 | 639 | 10 | 133 |
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Séance rameur échauffement programme Brûleur de Graisses