Anthony LEMAIRE 10:06 row
2,020m
Meters
10:06.7
Time
2:30.1
Pace
111
Calories
136
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 25 |
Stroke Count | 260 |
Drag Factor | 108 |
June 10, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.7 | 2,020m | 2:30.1 | 103 | 655 | 25 | 136 |
5:00.0 | 919m | 2:43.2 | 80 | 577 | 31 | 129 |
10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 139 |
10:06.7 | 19m | 2:56.3 | 64 | 519 | 141 |
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Séance rameur échauffement programme Brûleur de Graisses