Anthony LEMAIRE 17:08 row
3,762m
Meters
17:08.6
Time
2:16.7
Pace
219
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 323 |
| Drag Factor | 107 |
June 11, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.6 | 3,762m | 2:16.7 | 137 | 771 | 18 | 150 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 18 | 144 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 150 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 149 |
| 17:08.6 | 476m | 2:15.0 | 142 | 788 | 18 | 158 |
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Workout Graph
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Endurance 2 (Programme brûleur de graisse)