Anthony LEMAIRE 14:17 row
3,179m
Meters
14:17.1
Time
2:14.8
Pace
187
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 108 |
June 12, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.1 | 3,179m | 2:14.8 | 143 | 791 | 19 | 148 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 144 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 150 |
| 14:17.1 | 971m | 2:12.3 | 151 | 819 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Endurance 3 (Programme brûleur de graisse)