Anthony LEMAIRE 20:16 row
3,650m
Meters
20:16.6
Time
2:46.6
Pace
201
Calories
133
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 25 |
Stroke Count | 527 |
Drag Factor | 107 |
June 15, 2022 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:16.6 | 3,650m | 2:46.6 | 76 | 560 | 25 | 133 |
5:00.0 | 902m | 2:46.2 | 76 | 561 | 31 | 143 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 16 | 129 |
15:00.0 | 559m | 4:28.3 | 18 | 362 | 33 | 114 |
20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 140 |
20:16.6 | 56m | 2:28.2 | 107 | 669 | 15 | 139 |
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Workout Graph
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Foncier 4 (Programme brûleur de graisse)