Anthony LEMAIRE 19:35 row
4,362m
Meters
19:35.8
Time
2:14.7
Pace
258
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 109 |
June 15, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 4,362m | 2:14.7 | 143 | 792 | 23 | 147 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 144 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 148 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 151 |
| 19:35.8 | 1,009m | 2:16.6 | 137 | 771 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cardio 4 (Programme brûleur de graisse)