Anthony LEMAIRE 501m row
501m
Meters
2:35.6
Time
2:35.2
Pace
25
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 109 |
June 16, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 501m | 2:35.2 | 93 | 621 | 20 | 118 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 21 | 110 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 21 | 114 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 20 | 116 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 20 | 121 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 22 | 125 |
| 0:00.3 | 501m | 2:30.0 | 104 | 656 | 125 |
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Récupération 500m