Anthony LEMAIRE 20:15 row
3,751m
Meters
20:15.9
Time
2:42.0
Pace
208
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 107 |
June 16, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.9 | 3,751m | 2:42.0 | 82 | 582 | 26 | 133 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 31 | 136 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 127 |
| 15:00.0 | 585m | 4:16.4 | 21 | 371 | 34 | 114 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 145 |
| 20:15.9 | 59m | 2:14.7 | 143 | 792 | 15 | 145 |
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Workout Graph
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Foncier 4 (Programme brûleur de graisse)