Anthony LEMAIRE 15:57 row
3,415m
Meters
15:57.1
Time
2:20.1
Pace
195
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 109 |
June 17, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.1 | 3,415m | 2:20.1 | 127 | 737 | 19 | 148 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 144 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 139 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 154 |
| 15:57.1 | 228m | 2:05.2 | 178 | 913 | 23 | 155 |
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Workout Graph
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Endurance 4 (Programme brûleur de graisse)