Anthony LEMAIRE 18:34 row
4,183m
Meters
18:34.1
Time
2:13.1
Pace
249
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 110 |
June 17, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.1 | 4,183m | 2:13.1 | 148 | 810 | 25 | 149 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 154 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 132 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 160 |
| 18:34.1 | 790m | 2:15.5 | 141 | 784 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HIIT 4 (Programme brûleur de graisse)