Anthony LEMAIRE 10:10 row
2,049m
Meters
10:10.5
Time
2:28.9
Pace
112
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 110 |
June 17, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 2,049m | 2:28.9 | 106 | 664 | 25 | 127 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 28 | 114 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 134 |
| 10:10.5 | 37m | 2:21.8 | 123 | 721 | 11 | 135 |
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Séance rameur échauffement dynamique programme après 50 ans.