Anthony LEMAIRE 46:05 row
9,515m
Meters
46:05.4
Time
2:25.3
Pace
530
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 108 |
June 18, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.4 | 9,515m | 2:25.3 | 114 | 692 | 20 | 144 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 28 | 128 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 | 133 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 133 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 144 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 | 151 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 154 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 137 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 151 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 159 |
| 46:05.4 | 212m | 2:34.2 | 95 | 628 | 19 | 151 |
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Séance 45’ William Laine