Anthony LEMAIRE 10:08 row
2,044m
Meters
10:08.7
Time
2:28.8
Pace
112
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 105 |
June 26, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,044m | 2:28.8 | 106 | 664 | 25 | 131 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 31 | 122 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 | 136 |
| 10:08.7 | 30m | 2:25.0 | 115 | 695 | 7 | 137 |
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Séance rameur échauffement programme Brûleur de Graisses