Anthony LEMAIRE 10:08 row
2,046m
Meters
10:08.9
Time
2:28.8
Pace
112
Calories
135
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 25 |
Stroke Count | 257 |
Drag Factor | 109 |
June 27, 2022 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:08.9 | 2,046m | 2:28.8 | 106 | 665 | 25 | 135 |
5:00.0 | 940m | 2:39.5 | 86 | 596 | 31 | 127 |
10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 140 |
10:08.9 | 26m | 2:51.1 | 70 | 540 | 7 | 139 |
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Séance rameur échauffement programme Brûleur de Graisses