Anthony LEMAIRE 10:13 row
2,007m
Meters
10:13.9
Time
2:32.9
Pace
108
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 94 |
July 10, 2022 07:22:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.9 | 2,007m | 2:32.9 | 98 | 636 | 25 | 132 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 31 | 117 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 140 |
| 10:13.9 | 38m | 3:02.8 | 57 | 496 | 9 | 140 |
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Séance rameur échauffement programme Brûleur de Graisses