Anthony LEMAIRE 47:20 row
9,807
Meters
47:20.7
Time
2:24.8
Pace
547
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 107 |
July 25, 2022 18:38:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:20.7 | 9,807 | 2:24.8 | 115 | 693 | 547 | 20 | 142 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 | 124 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 17 | 134 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 | 136 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 144 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 19 | 154 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 149 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 | 138 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 | 143 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 | 149 |
| 47:20.7 | 495 | 2:22.1 | 122 | 716 | 28 | 20 | 150 |
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Séance 45 mn William Laine