Anthony LEMAIRE 47:20 row
9,807m
Meters
47:20.7
Time
2:24.8
Pace
547
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 107 |
July 25, 2022 18:38:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.7 | 9,807m | 2:24.8 | 115 | 696 | 20 | 142 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 124 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 134 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 | 136 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 | 144 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 154 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 149 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 138 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 143 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 149 |
| 47:20.7 | 495m | 2:22.1 | 122 | 719 | 20 | 150 |
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Séance 45 mn William Laine