Anthony LEMAIRE 47:33 row
9,742m
Meters
47:33.2
Time
2:26.4
Pace
541
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 966 |
| Drag Factor | 98 |
July 30, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.2 | 9,742m | 2:26.4 | 111 | 683 | 20 | 141 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | 119 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 123 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 138 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 146 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 145 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 | 160 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 136 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 141 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 141 |
| 47:33.2 | 577m | 2:12.7 | 150 | 814 | 20 | 163 |
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Séance 45 mn William Laine