Anthony LEMAIRE 10:05 row
2,015m
Meters
10:05.5
Time
2:30.2
Pace
109
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
August 27, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,015m | 2:30.2 | 103 | 655 | 25 | 150 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 31 | 146 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 152 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 152 |
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Séance rameur échauffement programme Brûleur de Graisses