Anthony LEMAIRE 10:09 row
2,014m
Meters
10:09.0
Time
2:31.1
Pace
110
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
August 28, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 2,014m | 2:31.1 | 101 | 648 | 25 | 144 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 31 | 140 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 146 |
| 10:09.0 | 31m | 2:25.1 | 114 | 693 | 7 | 146 |
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Séance rameur échauffement programme Brûleur de Graisses